First time I heard about peanut butter, must have been in a American movie years back. Though I do love peanuts I couldn’t see myself eating that sticky stuff and then put jam or jelly on it, ewww.

Then one day few years ago I was starving and my co-worker gave me his packed lunch so he could hear over my rumbling stomach. And in there was a peanut butter sandwich with raspberry and it went down a storm :)

You can even use your favourite honey or jelly etc but it is proper cycling food, right up there with flapjacks.

Who ever figured out that a peanut butter and raspberry jam sandwich with banana would be numnum. Deserves an Oscar, the Noble peace price, the Prince Philip Designers Prize/Award or just a good old hug.

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